Spinach & Red Cabbage Salad

Name: Spinach & Red Cabbage Salad
Yield: 4 servings
Ingredients: Bunch of Spinach; Small Head of Red Cabbage; 1 c. white raisins; 1/2 c. choppen pecans; DRESSING:; 1 c. vegetable oil; 1/3 c. white wine vinegar; 6 tbl. sugar; 1 tsp. dry mustard; 1 tsp. salt; 1 1/2 tsp. celery seed

Vegan Vegetarian

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Ingredients

Bunch of Spinach ⓘ
Small Head of Red Cabbage ⓘ
1 c. white raisins ⓘ
1/2 c. choppen pecans
DRESSING: ⓘ
1 c. vegetable oil ⓘ
1/3 c. white wine vinegar
6 tbl. sugar
1 tsp. dry mustard
1 tsp. salt ⓘ
1 1/2 tsp. celery seed ⓘ

Instructions

Shred spinach.
Chop cabbage into THIN pieces.
Add raisins and pecans.
Cobine dressing ingredients. Pour over salad mixture. Toss.
Best if dressing is at room temperature or if you let it sit a bit before serving.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 17.1g 22% DV

Carbs 17.8g 6% DV

Fiber 3.3g 12% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 10091mg 100% DV

Potassium 290mg 6% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 312.8mcg 35% DV

Vitamin C 17.1mg 19% DV

Calcium 63mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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