Spinach Rollslincoln, Nebraska

Prep: 15 min Cuisine: American

Creamy spinach roll-ups filled with bacon bits and ranch flavor, perfect for appetizer or snack, appealing to cheese lovers and those seeking flavorful finger foods.

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Ingredients

  • 1 box frozen chopped spinach, thawed and squeezed out water
  • 1 cup sour cream, lite or regular
  • 1 cup mayo, lite or regular
  • 1 small jar real bacon bits
  • 1 small envelope ranch style dry dressing mix
  • 4 green onions, chopped

Instructions

  1. Spread the mixture onto flour tortillas.
  2. Roll up the tortillas tightly.
  3. Refrigerate overnight.
  4. Slice into coins and serve.

Tips & Substitutions

For a creamier filling, consider adding a bit of cream cheese or Greek yogurt to the mixture. If you prefer a little heat, you can mix in some chopped jalapeños or a dash of hot sauce. Whole wheat tortillas can be a healthier alternative to flour tortillas. This recipe can be customized with other ingredients, like chopped bell peppers or shredded cheese, for added flavor.

Serving Suggestions

These spinach rolls are perfect as a party appetizer or snack. Serve them alongside a fresh vegetable platter or a light salad for a refreshing meal. They pair beautifully with Dill Ham Dip, creating a delightful spread for gatherings. Consider offering a variety of dipping sauces like ranch or a spicy aioli to enhance the experience.

Storage & Reheating

Store leftover spinach rolls in an airtight container in the refrigerator for up to 3 days. For best results, keep them whole until ready to serve. If you want to enjoy them warm, you can gently reheat them in a microwave for a few seconds, but be careful not to overheat, as they can become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Rollslincoln, Nebraska contains roughly 193 calories, with 7g protein, 15g carbohydrates, and 12g fat. It is a good source of protein (14% of the Daily Value), vitamin C (13% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 12.2g 16% DV
Carbs 14.7g 5% DV
Fiber 3.1g 11% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 468.6mg 20% DV
Potassium 232.6mg 5% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 11.6mg 13% DV
Calcium 91.1mg 7% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Just sauté it briefly to reduce moisture before mixing it into the filling. Make sure to chop it finely after cooking. This will provide a fresher taste and vibrant color to your spinach rolls.

How can I make these rolls vegetarian?

To make the rolls vegetarian, simply omit the bacon bits. You can replace them with sun-dried tomatoes or olives for added flavor. This substitution keeps the dish hearty without sacrificing taste.

Can I prepare these in advance for a party?

Absolutely! These rolls can be made a day ahead. Just prepare, roll, and refrigerate them overnight. They will be flavorful and easy to slice for serving the next day, making them a convenient option for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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