Spinach Salad & Maple Dressing

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Ingredients

  • Baby Spinach
  • Bacon, Crumbled
  • Green Apple Chunks
  • Shredded cheddar, Mozza or both
  • Dressing:
  • 3 tbsp. Maple Syrup
  • 3/4 cup Hellmans Mayo
  • 1/4 cup Sugar
  • 1 tbsp. Lemon Juice
  • 1 tbsp. Vinegar

Instructions

  1. Mix Baby Spinach, Bacon, Green apple chunks, and shredded cheese in bowl.
  2. Mix Maple Syrup, Hellmans Mayo, Sugar, Lemon Juice and Vinegar in separate bowl for the dressing.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 12.3g 16% DV
Carbs 59.1g 22% DV
Fiber 3.9g 14% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 693.8mg 30% DV
Potassium 449.3mg 10% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 102.3mcg 11% DV
Vitamin C 13.2mg 15% DV
Calcium 77.5mg 6% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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