Spinach Treat

Name: Spinach Treat
Yield: 4 servings
Ingredients: 1 (8 oz.) pkg. Philadelphia brand cream cheese, cubed; 2 Tbsp. Parkay margarine; 3/4 tsp. salt; 1/4 tsp. Tabasco sauce; 2 Tbsp. milk; 2 (10 oz.) pkg. frozen chopped spinach, cooked and drained

Vegetarian Dairy

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Ingredients

1 (8 oz.) pkg. Philadelphia brand cream cheese, cubed ⓘ
2 Tbsp. Parkay margarine ⓘ
3/4 tsp. salt ⓘ
1/4 tsp. Tabasco sauce
2 Tbsp. milk ⓘ
2 (10 oz.) pkg. frozen chopped spinach, cooked and drained ⓘ

Instructions

Heat cream cheese, margarine, salt, Tabasco sauce and milk over low heat, stirring until smooth.
Add spinach; heat.
Top with egg.
Makes 6 to 8 servings.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 11.7g 15% DV

Carbs 39.8g 14% DV

Fiber 0.3g 1% DV

Sugar 12.4g 25% DV

Electrolytes

Sodium 10106.8mg 100% DV

Potassium 260.5mg 6% DV

Cholesterol 88.5mg 30% DV

Vitamins & Minerals

Vitamin A 158.8mcg 18% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.6mcg 3% DV

Calcium 186.3mg 14% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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