Spoon Rolls (Bread Rolls)

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Ingredients

  • 1 (1/4 ounce) sachet dried active dry yeast
  • 2 tablespoons warm water
  • 1/4 cup sugar
  • 1/2 cup vegetable oil
  • 4 cups self raising flour
  • 2 cups warm milk
  • 1 large egg, lightly beaten

Instructions

  1. Combine yeast with the warm water in a 1 cup liquid measuring jug:let stand for 5 minutes.
  2. Stir yeast mix, oil and remainging ingredients in a large bowl. Stir until smooth. Cover tightly and chill for at least 4 hours or up to 4 days.
  3. Stir batter, spoon into greased muffin pans, filling 3/4 full.
  4. Bake at 350oF for 25 minutes or until golden.

Nutrition & Diet Analysis (per serving)

430 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 17.9g 23% DV
Carbs 57.2g 21% DV
Fiber 8.5g 30% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 242.3mg 11% DV
Potassium 496.8mg 11% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 232mcg 26% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 106.5mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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