Spring Gazpacho

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Ingredients

  • 6 medium tomatoes (preferably yellow), halved, seeded, and coarsely chopped
  • 2 medium yellow bell peppers, coarsely chopped
  • 1/2 large seedless cucumber, peeled and chopped
  • 4 scallions, sliced
  • 1 small garlic clove, chopped
  • 3 tablespoons white-wine vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 2 slices sourdough bread (3 ounces), crusts removed, chopped

Instructions

  1. Combine tomatoes and next 8 ingredients (through pepper) in large glass bowl. Remove 1/4 cup mixture to small bowl for garnish; reserve. Add bread to large bowl and toss; cover and refrigerate 1 hour or overnight.
  2. Using an immersion blender (or a standard blender, working in batches), blend until smooth; thin with up to 1/2 cup water to desired consistency. Divide among 4 bowls and top with reserved garnish.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 31.9g 41% DV
Carbs 27.6g 10% DV
Fiber 1.9g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9920.5mg 100% DV
Potassium 212.8mg 5% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.1mcg
Calcium 42.5mg 3% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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