Spring Onion Soup

Prep: 45 min Cook: 15 min Cuisine: American

A delicate spring onion soup infused with sage and white wine, perfect for light, flavorful starters or comfort food in cool weather, appealing to herb lovers.

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Ingredients

  • 6 cups defatted chicken broth
  • 1/4 cup dried mushrooms
  • 1 teaspoon olive oil
  • 2 cups thinly sliced Vidalia onions
  • 1/2 cup finely minced sage
  • 1 cup dry white wine
  • 2 tablespoons fresh Italian parsley, minced
  • freshly ground pepper

Instructions

  1. Heat 1 cup of chicken broth and pour over dried mushrooms in a small bowl.
  2. Soak the mushrooms for 30 minutes; strain and reserve the soaking liquid.
  3. Finely mince the soaked mushrooms.
  4. In a pot, heat olive oil and add sliced Vidalia onions, cooking until soft.
  5. Add the minced mushrooms and cook briefly.
  6. Pour in the dry white wine and simmer until the liquid reduces slightly.
  7. Add the remaining chicken broth, sage, and season with freshly ground pepper.
  8. Simmer the soup for about 15 minutes to meld flavors.
  9. Garnish with minced Italian parsley before serving.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 34.3g 44% DV
Carbs 28g 10% DV
Fiber 1.1g 4% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 241.3mg 10% DV
Potassium 168.8mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin C 0.9mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 16.3mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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