Spring Peas

VeganVegetarian
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Ingredients

  • 2 (10-ounce) packages frozen English peas ⓘ
  • 2 teaspoons reduced-calorie margarine ⓘ
  • 2 teaspoons lemon juice ⓘ
  • 1 1/2 teaspoons finely chopped fresh thyme or 1/2 teaspoon dried thyme ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/8 teaspoon ground pepper ⓘ

Instructions

  1. Cook peas according to package directions, omitting salt; drain and transfer to a large bowl. Add margarine and remaining ingredients, stirring until margarine melts.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 21.5g 28% DV
Carbs 25.7g 9% DV
Fiber 10.7g 38% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9868.5mg 100% DV
Potassium 544mg 12% DV

Vitamins & Minerals

Vitamin A 152mcg 17% DV
Vitamin C 41.7mg 46% DV
Calcium 226.5mg 17% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peas ground pepper lemon juice thyme margarine salt

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