Spry Pan Coat

Prep: 5 min Cuisine: American

A versatile, homemade pan coating made from simple ingredients like Crisco and flour. Perfect for greasing cake pans, muffin tins, and cookie sheets, it keeps baked goods from sticking and maintains freshness. Ideal for bakers seeking an easy, preservative-free alternative to commercial greasing agents.

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Ingredients

  • 1/2 cup Crisco
  • 1/4 cup flour

Instructions

  1. Mix Crisco with flour to form a smooth mixture.
  2. Keep in a covered dish on the pantry shelf.
  3. Use for greasing cake pans, muffin tins, cookie sheets, etc.
  4. It will stay sweet and fresh.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 3.8mg
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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