Garbage Candy

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Garbage Candy is a fun, no-bake treat combining crunchy cereals, peanuts, and pretzels coated in rich chocolate. Its sweet and salty flavors make it a crowd-pleaser, perfect for parties, potlucks, or a quick homemade gift. Easy to customize with your favorite mix-ins for a delightful snack.

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Ingredients

  • 12 oz. peanuts
  • 3 c. broken pretzels
  • 3 c. Rice Krispies
  • 3 c. Cheerios
  • 2 lb. chocolate

Instructions

  1. Melt the chocolate in a double boiler.
  2. While the chocolate is melting, mix peanuts, broken pretzels, Rice Krispies, and Cheerios in a large bowl.
  3. Pour the melted chocolate over the cereal mixture and stir until well coated.
  4. Scoop the mixture onto cookie sheets and press down slightly.
  5. Refrigerate for a few hours until hardened.
  6. Break into pieces to serve.

Tips & Substitutions

For a delightful twist, consider adding dried fruits or mini marshmallows to the mixture. If you're out of peanuts, almonds or cashews work well too. Make sure the chocolate is fully melted but not too hot, as this can make the mixture greasy. Stir quickly after pouring to ensure an even coating.

Serving Suggestions

Serve Garbage Candy as a fun snack at parties or as a sweet treat during movie nights. It pairs beautifully with Tropical Fruit Punch for a refreshing contrast. For a festive touch, consider packaging it in cellophane bags as party favors or gifts.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to a week. If you prefer a firmer texture, you can refrigerate them. However, allow them to come to room temperature before serving for the best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Garbage Candy contains roughly 1071 calories, with 26g protein, 167g carbohydrates, and 37g fat. It is an excellent source of iron (134% of the Daily Value), vitamin A (84% of the Daily Value), and dietary fiber (56% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1205mg per serving (52% of the Daily Value).

1071 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 26g 52% DV
Total Fat 36.7g 47% DV
Carbs 167.3g 61% DV
Fiber 15.7g 56% DV
Sugar 29.9g 60% DV

Electrolytes

Sodium 1205.2mg 52% DV
Potassium 750.6mg 16% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 756.6mcg 84% DV
Vitamin C 12.8mg 14% DV
Vitamin D 2.2mcg 11% DV
Calcium 287.3mg 22% DV
Iron 24.1mg 100% DV
Diet fit High-protein High-fiber
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use white chocolate instead of regular chocolate?

Yes, white chocolate can be used for a sweeter flavor. Just melt it in the same way as regular chocolate. Keep in mind that it will change the overall taste of the Garbage Candy.

Is this recipe suitable for vegan diets?

To make this recipe vegan, simply use dairy-free chocolate alternatives. Ensure that all other ingredients, particularly pretzels and cereals, are vegan-friendly as some may contain dairy or honey.

Can I make this recipe ahead of time?

Absolutely! Garbage Candy can be made several days in advance. Just store it properly to maintain freshness, and it's perfect for holiday gatherings or as a make-ahead treat for events.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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