Squash Au Gratin "A"

Name: Squash Au Gratin "A"
Yield: 4 servings
Ingredients: 2 lb. yellow squash, sliced; 1/2 tsp. sugar; salt; 1 stick oleo; 1 1/2 c. grated Longhorn or Cheddar cheese; 1 pkg. Waverly wafers, crumbled (1/3 box); 1/2 c. Pet milk; 2 eggs, beaten; black pepper to taste

Vegetarian Dairy

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Ingredients

2 lb. yellow squash, sliced
1/2 tsp. sugar
salt ⓘ
1 stick oleo ⓘ
1 1/2 c. grated Longhorn or Cheddar cheese
1 pkg. Waverly wafers, crumbled (1/3 box) ⓘ
1/2 c. Pet milk ⓘ
2 eggs, beaten
black pepper to taste ⓘ

Instructions

Boil sliced squash in small amount of water with salt and sugar.
Cover and cook until tender.
Drain well and add remaining ingredients.
Mix well and pour into buttered casserole.
Sprinkle more grated cheese and cracker crumbs on top.
Bake at 325° for 30 to 45 minutes.
Serves 4 to 6.

Nutrition & Diet Analysis (per serving)

290 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 10.8g 14% DV

Carbs 43.4g 16% DV

Fiber 7.4g 27% DV

Sugar 0.3g 1% DV

Electrolytes

Sodium 9930.3mg 100% DV

Potassium 550mg 12% DV

Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 106.8mcg 12% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 357.3mg 27% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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