Starburst Salad

Prep: 15 min Serves: 6 Cuisine: American

Starburst Salad is a colorful, crunchy vegetable salad with a creamy dressing, perfect for light lunches or potlucks, appealing to those who enjoy fresh, crisp flavors.

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Ingredients

  • 1 head iceberg lettuce
  • 1 cup carrot slices
  • 1.5 cups zucchini slices
  • 1 cup mushroom slices
  • 0.5 cup ripe olive slices
  • 1 cup dairy sour cream
  • 0.5 cup Italian dressing

Instructions

  1. Arrange lettuce wedges in a salad bowl.
  2. Combine carrots, zucchini, mushrooms, and olives.
  3. Toss the vegetables lightly.
  4. Place the mixed vegetables over the lettuce wedges.
  5. Chill the salad.
  6. Combine sour cream and Italian dressing, mixing until blended.
  7. Serve the salad with the dressing mixture.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 6.3g 8% DV
Carbs 34g 12% DV
Fiber 6.7g 24% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 366.5mg 16% DV
Potassium 852mg 18% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 877mcg 97% DV
Vitamin C 11mg 12% DV
Calcium 95.3mg 7% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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