Steak Chili

VeganVegetarian
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Ingredients

  • 2 tablespoons olive oil ⓘ
  • 2 pounds steak - cut into 1 inch cubes
  • 2 onions, chopped ⓘ
  • 3 cloves garlic, minced ⓘ
  • 1 green chile pepper ⓘ
  • 2 tablespoons chili powder ⓘ
  • 1 tablespoon ground cumin ⓘ
  • 1 1/2 teaspoons ground cayenne pepper ⓘ
  • 2 (29 ounce) cans diced tomatoes ⓘ

Instructions

  1. In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent.
  2. Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness.

Nutrition & Diet Analysis (per serving)

710 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 46.4g 60% DV
Carbs 72.7g 26% DV
Fiber 25.7g 92% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1015.8mg 44% DV
Potassium 1894.5mg 40% DV

Vitamins & Minerals

Vitamin A 929.8mcg 100% DV
Vitamin C 29.7mg 33% DV
Vitamin D 0.1mcg
Calcium 405.5mg 31% DV
Iron 26.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans ground cumin tomato ground cayenne pepper chili powder onion garlic olive oil

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