Steamed Broccoli
Steamed broccoli is a simple, healthy side dish that highlights the natural crunch and flavor of fresh broccoli. Enhanced with a tangy Italian dressing and optional lemon rind, it suits those seeking a quick, nutritious addition to any meal, perfect for busy weeknights or light lunches.
Ingredients
Instructions
- Arrange the frozen broccoli spears in a vegetable steamer over boiling water.
- Cover and steam for 8 minutes or until the broccoli is crisp-tender.
- Transfer the steamed broccoli to a serving bowl.
- Drizzle with the reduced-calorie Italian dressing.
- Optional: Garnish with lemon rind strips before serving.
Nutrition & Diet Analysis (per serving)
90
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).