Steaming Mocha Cocoa

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Ingredients

  • 2 cups milk
  • 2 tablespoons cocoa
  • 2 tablespoons brown sugar
  • 1 tablespoon ground coffee
  • 1 teaspoon vanilla extract

Instructions

  1. Heat all ingredients in a small saucepan and whisk until steaming.
  2. Strain and pour into 2 mugs.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 13.5g 17% DV
Carbs 59g 21% DV
Fiber 8.6g 31% DV
Sugar 40.2g 80% DV

Electrolytes

Sodium 112mg 5% DV
Potassium 795mg 17% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 77mcg 9% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.7mcg 4% DV
Calcium 179.3mg 14% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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