Steve'S Five Spice Beef

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Ingredients

  • 1/2 lb. round steak
  • 1/4 lb. fresh mushrooms
  • 1 onion, sliced
  • 2 cloves garlic
  • 3 to 4 Tbsp. 5 spice sauce

Instructions

  1. Slice mushrooms and onion thinly.
  2. Set aside.
  3. Slice steak thinly across the grain.
  4. Set aside.
  5. Heat wok or heavy frypan without oil until quite hot.
  6. Add 2 tablespoons of peanut oil. When it smokes, add veggie.
  7. Stir until half done, 2 to 3 minutes. Remove with slotted spoon.
  8. Add 1 tablespoon oil; heat.
  9. Add meat until brown.
  10. Add veggie and 5 spice sauce.
  11. Mix.
  12. Stir-fry 1 to 2 minutes.
  13. Remove.
  14. Add sesame oil, if desired.
  15. Serve over cooked rice.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 32.8g 42% DV
Carbs 19.7g 7% DV
Fiber 1.4g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 229.8mg 10% DV
Potassium 136mg 3% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 15.3mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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