Strawberry Fig Preserves

Prep: 10 min Cook: 15 min

Sweet and tangy strawberry fig preserves combine ripe figs with the floral sweetness of strawberries, enhanced by the brightness of strawberry gelatin. Perfect for spreading on toast or serving with cheese, this homemade jam offers a delightful flavor profile suited for breakfast, snacks, or gifting.

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Ingredients

  • 3 cups figs, peeled
  • 2 cups sugar
  • 1 (6 oz.) package strawberry gelatin

Instructions

  1. In a saucepan, combine all ingredients and mash with a potato masher.
  2. Bring mixture slowly to a boil, stirring constantly.
  3. Cook for 15 minutes.
  4. Pack into hot, sterile jars and seal while hot.
  5. Set aside to cool.

Tips & Substitutions

For a thicker consistency, you can cook the preserves a little longer, but be careful not to burn them. If you don’t have strawberry gelatin, any berry-flavored gelatin works well as a substitute. You can also add a splash of lemon juice for extra brightness. Make sure to mash the figs thoroughly to ensure an even texture in your preserves.

Serving Suggestions

These strawberry fig preserves are perfect for spreading on toast or bagels for breakfast. They also pair beautifully with cheese platters, especially goat cheese or brie. Consider serving them alongside the Delicious Trail Mix Without Those Annoying Sunflower Seeds for a delightful snack. They can also be drizzled over ice cream or yogurt for a sweet treat.

Storage & Reheating

Store the sealed jars of strawberry fig preserves in a cool, dark place. Once opened, keep the jar in the refrigerator and consume within two weeks for the best flavor. To reheat, simply warm a small amount in a saucepan over low heat or microwave until desired temperature is reached, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Fig Preserves contains roughly 305 calories, with 3g protein, 79g carbohydrates, and 1g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.5g 1% DV
Carbs 78.5g 29% DV
Fiber 5.3g 19% DV
Sugar 0g

Electrolytes

Sodium 12.6mg 1% DV
Potassium 471mg 10% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 45.4mg 50% DV
Calcium 75.6mg 6% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen figs for this recipe?

Yes, you can use frozen figs, but make sure to thaw and drain any excess liquid before using them in the recipe. This will help maintain the right consistency in your preserves.

How long will the preserves last in the pantry?

When sealed properly in sterilized jars, the strawberry fig preserves can last up to a year in the pantry. Once opened, store them in the fridge and consume within two weeks for the best taste.

Can I add other fruits to the preserves?

Absolutely! You can mix in other fruits like strawberries or peaches for added flavor. Just be aware that this may change the texture and sweetness, so adjust the sugar accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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