Strawberry Omelette

VegetarianDairy
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Ingredients

  • 1 Tbsp. butter (for pan) ⓘ
  • 2 eggs, beaten ⓘ
  • handful of fresh strawberries
  • 2 Tbsp. plain yogurt ⓘ
  • 1 tsp. mild honey ⓘ
  • fresh mint (for garnish) ⓘ

Instructions

  1. Heat butter in omelette pan.
  2. In a bowl, beat eggs.
  3. Crush strawberries very slightly and mix with yogurt and honey.
  4. When the butter stops sizzling, pour in eggs.
  5. Tilt the pan to coat evenly.
  6. Shake pan gently while lifting edges of omelette so uncooked eggs can run underneath.
  7. As soon as it is set, spread strawberry mixture in the center.
  8. Fold omelette.
  9. Cook a minute longer.
  10. Turn onto plate.
  11. Garnish with fresh mint.

Nutrition & Diet Analysis (per serving)

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 29.2g 37% DV
Carbs 49.6g 18% DV
Fiber 0.2g 1% DV
Sugar 28g 56% DV

Electrolytes

Sodium 99.5mg 4% DV
Potassium 186.8mg 4% DV
Cholesterol 146.5mg 49% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 128.8mg 10% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg fresh mint butter honey plain yogurt

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