Strawberry-Orange Slush

Prep: 10 min Serves: 5

A refreshing and fruity frozen treat blending strawberries and oranges with a hint of milk and sweetness, perfect for hot days or casual gatherings.

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Ingredients

  • 1/2 cup milk
  • 1 tablespoon sugar
  • 10 ounces frozen strawberries, thawed
  • 2 cups orange juice
  • about 2 cups ice cubes
  • fresh strawberries (optional)

Instructions

  1. Combine milk, sugar, thawed strawberries, and orange juice in the container of an electric blender.
  2. Process until smooth.
  3. Gradually add ice, processing until mixture reaches desired consistency.
  4. Pour into glasses and garnish each with a strawberry and orange wedge, if desired.
  5. Serve immediately.

Tips & Substitutions

For a creamier texture, try using whole milk or a dairy alternative like almond milk. If you want to cut down on sugar, consider using honey or a sugar substitute. For a fun twist, add a splash of vanilla extract or a handful of fresh mint. This slush pairs beautifully with Mizeria Cukes And Sour Cream(Polish Style) for a refreshing meal.

Serving Suggestions

Serve the slush immediately for the best texture, but it can also be a delightful addition to a summer brunch. Garnish with a fresh strawberry and an orange wedge for a colorful presentation. Pair with light snacks or dessert options like Puerto Rican Custard for a balanced treat.

Storage & Reheating

Store any leftover slush in an airtight container in the freezer for up to 2 days. If it becomes too hard, let it sit at room temperature for a few minutes before serving again. Avoid refreezing after it has been thawed, as this can affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry-Orange Slush contains roughly 76 calories, with 2g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (110% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.6g 1% DV
Carbs 18.2g 7% DV
Fiber 4.1g 15% DV
Sugar 8g 16% DV

Electrolytes

Sodium 6.9mg
Potassium 297.3mg 6% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 99mg 100% DV
Vitamin D 0mcg
Calcium 34.4mg 3% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but you may need to add more ice to achieve the slush consistency. If using fresh, consider freezing them for a couple of hours before blending to create a refreshing cold drink.

Is it possible to make this slush without dairy?

Absolutely! You can substitute the milk with a non-dairy milk like coconut, almond, or oat milk. This will still give you a creamy texture without the dairy, making it suitable for lactose-intolerant individuals.

How can I make this slush more alcoholic for a party?

To turn this slush into a fun adult beverage, you can add a splash of vodka or rum before blending. Adjust the amount based on your preference, but start with 1-2 ounces for a refreshing cocktail that maintains the fruity flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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