Streamlined Texas Caviar

Name: Streamlined Texas Caviar
Yield: 4 servings
Ingredients: 1 (15 1/2 oz.) can white hominy, drained; 1 (14 oz.) can black-eyed peas, drained; 1 c. picante sauce; 2 medium tomatoes, seeded and chopped; 4 green onions, thinly sliced; 1/2 c. chopped onion; 1/4 to 1/3 c. chopped fresh cilantro or parsley; 2 garlic cloves, minced

Vegan Vegetarian

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Ingredients

1 (15 1/2 oz.) can white hominy, drained ⓘ
1 (14 oz.) can black-eyed peas, drained
1 c. picante sauce ⓘ
2 medium tomatoes, seeded and chopped ⓘ
4 green onions, thinly sliced ⓘ
1/2 c. chopped onion
1/4 to 1/3 c. chopped fresh cilantro or parsley ⓘ
2 garlic cloves, minced ⓘ

Instructions

Combine all ingredients; mix lightly.
Cover; chill, stirring occasionally.
Drain and serve with tortilla chips for "scoopin' it up."
Makes 7 cups.

Nutrition & Diet Analysis (per serving)

330 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV

Total Fat 9.4g 12% DV

Carbs 54.7g 20% DV

Fiber 5g 18% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 300mg 13% DV

Potassium 1324.5mg 28% DV

Vitamins & Minerals

Vitamin A 108.5mcg 12% DV

Vitamin C 153.8mg 100% DV

Vitamin D 0.1mcg

Calcium 347.3mg 27% DV

Iron 13.3mg 74% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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