Stuff Pears

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Ingredients

  • large pears
  • 8 oz. cream cheese
  • 1/4 c. honey or more
  • crushed graham crackers

Instructions

  1. Beat honey and cream cheese together in a bowl.
  2. Spoon into pears and place into a baking dish.
  3. Top with graham crackers crumbs.
  4. Bake at 350° for 15 minutes.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 8.6g 11% DV
Carbs 43.6g 16% DV
Fiber 2.4g 9% DV
Sugar 28.9g 58% DV

Electrolytes

Sodium 267.3mg 12% DV
Potassium 114mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 127.5mg 10% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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