Stuffed Button Mushrooms

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Ingredients

  • 12 button mushrooms
  • 1/4 cup fresh parmesan cheese
  • 1/4 cup cream cheese
  • salt and pepper
  • garlic (optional)
  • paprika (optional)

Instructions

  1. Pull out the stalk of mushrooms.
  2. scoop out a bit of the inside if you would like them deeper.
  3. mix cream cheese and parmesan cheese together (regular parmesan works too but I like extra sharp parmesan).
  4. add salt, pepper and a little bit of garlic to taste.
  5. stuff the mushrooms.
  6. sprinkle a little paprika for colour.
  7. grill until slightly golden.
  8. don't put too many on a plate as they are very rich.

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 15.9g 20% DV
Carbs 35.6g 13% DV
Fiber 9.6g 34% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 10240.2mg 100% DV
Potassium 855.3mg 18% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 704.5mcg 78% DV
Vitamin C 0.8mg 1% DV
Vitamin D 6.7mcg 34% DV
Calcium 288.5mg 22% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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