Stuffed Ham Rolls
Delightful stuffed ham rolls filled with asparagus and cheese, offering savory flavors perfect for appetizers or light meals, appealing to cheese and ham lovers alike.
Ingredients
- 4 frozen asparagus spears
- 2 thin slices fully cooked smoked ham
- 2 Tbsp shredded Monterey Jack or Swiss cheese ⓘ
Instructions
- Rinse frozen asparagus under cold running water to separate.
- Place one frozen stick of crab meat and 2 asparagus spears on the narrow end of each ham slice.
- Roll up the ham slices and secure with a wooden pick.
- Place the rolls, seam side down, in an ungreased 8 or 9-inch baking dish.
- Bake uncovered in a 350°F oven for about 15 minutes.
- Sprinkle the rolls with shredded Monterey Jack or Swiss cheese.
- Bake uncovered until crab meat is hot and cheese is melted, about 5 minutes.
Tips & Substitutions
For a twist, try using thin slices of turkey or chicken instead of ham for a lighter option. If you don’t have asparagus, consider using blanched green beans or bell pepper strips. Ensure the cheese is spread evenly for perfect melting. For added flavor, sprinkle some garlic powder or Italian seasoning over the rolls before baking.
Serving Suggestions
These stuffed ham rolls make a delightful appetizer or main dish. Serve them alongside a fresh salad like Debi'S Broccoli Salad or with a side of Pan Fried Corn Pones for a complete meal. A light dipping sauce, such as ranch or honey mustard, pairs beautifully with the rolls, enhancing their flavors.
Storage & Reheating
Leftover stuffed ham rolls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until heated through. You can also microwave them for a quicker option, but be careful not to overcook, as this can make the ham tough.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Ham Rolls contains roughly 23 calories, with 2g protein, 0g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of frozen?
Yes, fresh asparagus can be used. Just trim the ends and blanch them in boiling water for 2-3 minutes until slightly tender before using them in the recipe.
What can I substitute for the cheese?
If you prefer a different flavor, you can substitute Monterey Jack or Swiss cheese with cheddar or gouda. For a dairy-free option, try using vegan cheese shreds or omitting the cheese altogether.
Can these be made ahead of time?
Absolutely! You can prepare the rolls ahead of time and refrigerate them until ready to bake. Just increase the baking time slightly if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).