Debi'S Broccoli Salad

Prep: 15 min Cuisine: American

A crunchy, cheesy broccoli salad with crispy bacon and onions, perfect as a side dish for gatherings or casual meals, offering bold flavors and satisfying textures.

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Ingredients

  • 1 head broccoli
  • 1 onion
  • 1/2 cup sharp Cheddar cheese
  • 8 slices cooked bacon

Instructions

  1. Cut the broccoli head into small bite-sized pieces.
  2. Chop the onion.
  3. Crumble the cooked bacon.
  4. Add shredded cheddar cheese.
  5. Mix all ingredients together in a large bowl.

Tips & Substitutions

For a crunchy texture, consider using fresh, crisp broccoli. If you want a lighter flavor, you can substitute the sharp Cheddar cheese with a milder cheese like Monterey Jack. Adding a handful of walnuts or sunflower seeds can enhance the salad's crunch. For a healthier twist, try replacing the bacon with turkey bacon or omitting it altogether, making it a great option for vegetarians.

Serving Suggestions

Debi's Broccoli Salad makes a fantastic side dish for grilled meats, especially when paired with Pork recipes or served alongside Kim'S Breakfast. For an easy meal, it can be served with a slice of crusty bread or over a bed of mixed greens. It's also a great potluck dish, sure to impress guests, and can be made a day ahead to let the flavors meld.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To keep the salad fresh, avoid adding dressing until you're ready to serve. If reheating, do so gently in the microwave to avoid wilting the broccoli. This salad is best enjoyed cold, so you might consider serving it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Debi'S Broccoli Salad contains roughly 362 calories, with 17g protein, 12g carbohydrates, and 27g fat. It is an excellent source of protein (35% of the Daily Value), calcium (30% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 643mg per serving (28% of the Daily Value).

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 27.4g 35% DV
Carbs 12.2g 4% DV
Fiber 1.4g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 643.4mg 28% DV
Potassium 207.9mg 4% DV
Cholesterol 64.8mg 22% DV

Vitamins & Minerals

Vitamin A 193.1mcg 21% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 395.6mg 30% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just be sure to keep the dressing separate until you're ready to serve to maintain the broccoli's crispness. This allows the flavors to develop nicely overnight, making it even tastier.

What can I substitute for bacon?

If you're looking for a bacon substitute, crispy chickpeas or smoked paprika can add a similar flavor profile. For a vegetarian option, consider using smoked tofu or tempeh for a hearty addition. This way, you can enjoy a delicious salad while catering to various dietary preferences.

How can I add more protein to this salad?

To increase the protein content, consider adding cooked quinoa or grilled chicken. Chickpeas are another great addition, providing both protein and fiber. You could also mix in some sliced hard-boiled eggs for a complete meal that's satisfying and nutritious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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