Stuffed Idlis

Be the first to rate this recipe

Ingredients

  • 3 cups rice
  • 1 cup Urad Dal
  • 1 teaspoon pistachios, blanched
  • 1 tablespoon roasted cashew nuts
  • 12 tablespoon green bell pepper, diced
  • 12 tablespoon red bell pepper, diced
  • 1 tablespoon pickle masala
  • 1 teaspoon kasuri methi

Instructions

  1. Soak rice and urad dal and wet grind to make batter.
  2. Set aside to ferment.
  3. Then, brush idli tray with oil.
  4. Place ingredients of the stuffing, mixed or separate in the centre of each idli space.
  5. Pour the fermented mixture over the stuffing.
  6. Steam until idlis are cooked.
  7. Serve hot.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 8.3g 11% DV
Carbs 55.2g 20% DV
Fiber 7.2g 26% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 291.5mg 13% DV
Potassium 947.8mg 20% DV

Vitamins & Minerals

Vitamin A 901mcg 100% DV
Vitamin C 55.7mg 62% DV
Calcium 72.5mg 6% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →