Stuffed Strawberries

Prep: 15 min

Sweet and creamy stuffed strawberries feature a vanilla pudding and Cool Whip filling, perfect for a light dessert or fruit dip, appealing to all ages and gatherings.

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Ingredients

  • 1 3-1/2 to 4 oz. package instant vanilla pudding
  • 1 cup milk
  • 1 cup Cool Whip

Instructions

  1. Mix pudding and milk; fold in the Cool Whip and almond extract.
  2. Wash strawberries in cold water; drain well and remove the stems.
  3. From the point, slit each strawberry into quarters, but do not cut through to the bottom.
  4. Fill the strawberries with the pudding mixture and serve.
  5. You may also use the pudding mixture as a dip for strawberries and other fruits.

Tips & Substitutions

For a richer flavor, consider adding a splash of almond extract to the pudding mixture. If you don't have Cool Whip, you can substitute with whipped cream. Additionally, make sure the strawberries are firm and ripe for the best texture. You can also try using a flavored pudding mix, like chocolate or lemon, to create a different taste profile.

Serving Suggestions

These stuffed strawberries make a delightful dessert or snack. They pair beautifully with Ginger Lime Dip for an extra zest. Serve them on a platter at parties or picnics, and consider adding a sprinkle of crushed nuts or chocolate shavings on top for added texture. They also complement light salads or can be featured in a mixed fruit bowl.

Storage & Reheating

Leftover stuffed strawberries can be stored in an airtight container in the refrigerator for up to 24 hours. However, they are best enjoyed fresh as the strawberries may release moisture and become soggy. If you have excess pudding mixture, store it separately and use it as a dip for other fruits.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Strawberries contains roughly 276 calories, with 5g protein, 48g carbohydrates, and 7g fat. It is an excellent source of calcium (21% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin A and vitamin C.

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 7.3g 9% DV
Carbs 48.2g 18% DV
Fiber 0.2g 1% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 262.9mg 11% DV
Potassium 184.4mg 4% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 119.1mcg 13% DV
Vitamin C 9.4mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 271.3mg 21% DV
Iron 3.6mg 20% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the pudding mixture ahead of time?

Yes, you can prepare the pudding mixture a few hours in advance. Just keep it covered in the refrigerator until you’re ready to fill the strawberries. However, it’s best to fill the strawberries just before serving to maintain their texture and freshness.

What other fruits can I use with this pudding mixture?

In addition to strawberries, the pudding mixture is versatile and can be used as a dip for various fruits such as bananas, apple slices, or pineapple chunks. You can also experiment with other berries like raspberries or blueberries for a colorful fruit platter.

How do I choose the best strawberries for this recipe?

Look for strawberries that are bright red, firm, and have a fresh green stem. Make sure they are free from bruises or soft spots. If possible, purchase them locally in season for the best flavor. Fresh strawberries enhance the overall taste of the stuffed dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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