Sugar Coated Pecans

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Sweet and crunchy sugar-coated pecans offer a delightful treat with warm cinnamon flavor. Perfect for snacking, gifting, or adding a sweet crunch to desserts, these pecans are an irresistible combination of caramelized sugar and aromatic spices that appeal to both nut lovers and those seeking a homemade indulgence.

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Ingredients

  • 1 pound pecans
  • 1 cup sugar
  • 1 1/2 tablespoon cinnamon
  • 1 egg white

Instructions

  1. Mix sugar and cinnamon in a bowl.
  2. Whip egg white in a separate bowl.
  3. Add pecans to the whipped egg white and coat them well.
  4. Roll the coated pecans in the sugar and cinnamon mixture.
  5. Place the coated pecans on a cookie sheet.
  6. Bake at 300 degrees Fahrenheit for 1 hour.
  7. Stir the pecans every 15 minutes during baking.

Tips & Substitutions

For an extra crunch, consider toasting the pecans before coating them. If you don't have egg white, you can substitute with aquafaba, the liquid from canned chickpeas, to achieve a similar binding effect. Adjust the cinnamon to your taste, or try adding a pinch of nutmeg for a warm flavor twist that pairs beautifully with Pumpkin-Pecan Tea Loaf.

Serving Suggestions

These sugar-coated pecans make a delightful snack on their own or can be used as a topping for salads or oatmeal. They pair wonderfully with creamy desserts or as a sweet contrast in savory dishes. For an indulgent treat, serve them alongside O'Henry Bars (Microwave Recipe) for a delicious dessert spread.

Storage & Reheating

Store leftover sugar-coated pecans in an airtight container at room temperature for up to two weeks. If you want to keep them crispy, avoid refrigerating, as moisture can make them soggy. To refresh them, simply place them in a single layer on a baking sheet and warm in a 300°F oven for about 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Coated Pecans contains roughly 414 calories, with 6g protein, 63g carbohydrates, and 16g fat. It is a good source of calcium (15% of the Daily Value) and protein (12% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 16.1g 21% DV
Carbs 63.1g 23% DV
Fiber 1.1g 4% DV
Sugar 8g 16% DV

Electrolytes

Sodium 251.1mg 11% DV
Potassium 369.4mg 8% DV
Cholesterol 147.8mg 49% DV

Vitamins & Minerals

Vitamin A 35.9mcg 4% DV
Vitamin C 1.4mg 2% DV
Calcium 189.2mg 15% DV
Iron 1.7mg 9% DV
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can easily make this recipe vegan by substituting the egg white with aquafaba. Use about 3 tablespoons of aquafaba, whipped until frothy. This will help the sugar and cinnamon adhere to the nuts just like egg white would.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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