Sugar Spice Pecans

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Sweet and spicy pecans with cinnamon and sugar create a crunchy snack perfect for gifting or snacking, appealing to those who enjoy flavorful, nutty treats.

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Ingredients

  • 1 lb. fresh pecan halves
  • 3/4 tsp. salt
  • 1 tsp. cinnamon
  • 1 cup sugar
  • 1 egg white
  • 2 Tbsp. water

Instructions

  1. Beat egg white and water until frothy.
  2. Stir in sugar, salt, and cinnamon.
  3. Add pecans and stir well until pecans are completely coated.
  4. Spread onto a large ungreased cookie sheet with an edge.
  5. Bake at 200 degrees Fahrenheit for 45 minutes, stirring every 15 minutes.
  6. Remove from oven, cool, and store in an airtight container.

Tips & Substitutions

For a delightful twist, consider adding a pinch of nutmeg or ginger to the sugar mixture for extra warmth. If you're out of egg whites, aquafaba can be an excellent substitute for binding. Make sure to stir the pecans well to ensure even coating, as this helps create a consistent flavor. You can also try using maple sugar instead of white sugar for a unique taste that pairs beautifully with American recipes.

Serving Suggestions

These Sugar Spice Pecans make a perfect snack on their own or serve as a crunchy topping for salads like Pink Hawaiian Salad. They can also be used to enhance desserts, adding texture and flavor to dishes like Vanilla Wafer Icebox Cake. Enjoy them as part of a holiday gift basket or as a crunchy addition to your charcuterie board.

Storage & Reheating

Store the cooled pecans in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze them for up to three months. When you're ready to enjoy them again, simply thaw at room temperature. Recrisping in a low oven for a few minutes can restore their crunch if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Spice Pecans contains roughly 236 calories, with 4g protein, 47g carbohydrates, and 4g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1034mg per serving (45% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3.8g 5% DV
Carbs 47.4g 17% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 1033.9mg 45% DV
Potassium 308.2mg 7% DV
Cholesterol 146.3mg 49% DV

Vitamins & Minerals

Vitamin A 35.7mcg 4% DV
Vitamin C 0.4mg
Calcium 134.1mg 10% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts for this recipe?

Yes, you can substitute pecans with other nuts like walnuts or almonds. Just keep in mind that different nuts may have varying cooking times, so adjust accordingly to prevent burning. Each nut will contribute its unique flavor, making the recipe versatile.

How do I prevent the pecans from sticking together?

To prevent sticking, make sure to stir the pecans thoroughly after coating them with the sugar mixture. Spreading them out in a single layer on the cookie sheet is also crucial. If they do clump together, break them apart gently after baking.

Can I make these ahead of time for a party?

Absolutely! These pecans can be made a few days in advance. Just ensure they are cooled completely before storing them in an airtight container. They make a fantastic snack for gatherings and can be prepared ahead to save time on the day of the event.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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