Sugarless Muffins

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Delightful sugarless muffins with fresh blackberries and a moist texture, perfect for a healthy snack or breakfast option for those avoiding added sugars.

Be the first to rate this recipe

Ingredients

  • flour
  • blackberries
  • mayonnaise
  • milk
  • Sweet 'N Low

Instructions

  1. Mix thoroughly the flour, milk, mayonnaise, and Sweet 'N Low. Stir in berries.
  2. Spray muffin pan with Pam.
  3. Fill muffin cups about half full.
  4. Bake for 20 minutes at 375°F.

Tips & Substitutions

For a healthier twist, consider substituting half of the flour with whole wheat flour or adding a scoop of oats for added fiber. If you don't have blackberries, feel free to use other berries like blueberries or raspberries for a similar flavor. Ensure the mayonnaise is at room temperature for easier mixing. If you enjoy baking, explore other sugarless options like Wheat Germ Brownies for a delightful treat.

Serving Suggestions

These sugarless muffins make a fantastic breakfast paired with a dollop of yogurt or a light spread of cream cheese. Serve them alongside a fresh fruit salad for a refreshing contrast. You might also enjoy them with a cup of herbal tea, making a lovely pairing with something like Blueberry Banana Tea Loaf for a cozy afternoon snack.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week. To reheat, place the muffins in the microwave for 10-15 seconds or warm them in the oven at 350°F for about 5 minutes to regain their freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Sugarless Muffins contains roughly 10 calories, with 0g protein, 1g carbohydrates, and 1g fat.

10 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.6g 1% DV
Carbs 1.1g
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 5.1mg
Potassium 3mg
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 2.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of Sweet 'N Low?

Yes, you can substitute Sweet 'N Low with other sugar substitutes like Stevia or Erythritol. Just be sure to adjust the quantity according to the sweetness level of the alternative sweetener you choose, as they may vary in potency.

What can I do if my muffins turn out too dry?

If your muffins are dry, it may be due to overbaking or measuring flour incorrectly. To fix this, add a little more milk next time or try to reduce the baking time slightly. Adding a bit of applesauce can also help keep the muffins moist.

Can I freeze these muffins for later use?

Absolutely! To freeze, place the cooled muffins in a single layer on a baking sheet until firm, then transfer them to a freezer bag. They can be stored in the freezer for up to 3 months. When ready to enjoy, thaw at room temperature or reheat directly from the freezer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →