Sugarless Salad

Name: Sugarless Salad
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 1 small can unsweetened crushed pineapple; 1 orange flavored sugar-free Jell-O; 1 cup buttermilk

Vegetarian Dairy

Prep: 10 min Cook: 10 min

A refreshing, sugar-free dessert combining tangy pineapple, orange Jell-O, and creamy buttermilk, perfect for a light, low-sugar treat suitable for all ages.

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Ingredients

1 small can unsweetened crushed pineapple ⓘ
1 orange flavored sugar-free Jell-O
1 cup buttermilk ⓘ

Instructions

Heat the crushed pineapple until it reaches a boiling point.
Dissolve the orange flavored sugar-free Jell-O into the hot pineapple.
When the mixture begins to thicken, add the buttermilk and Cool Whip.
Mix well and refrigerate until set.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 0.9g 1% DV

Carbs 6.6g 2% DV

Fiber 0.2g 1% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 26.5mg 1% DV

Potassium 59.3mg 1% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin C 1.8mg 2% DV

Vitamin D 0.3mcg 2% DV

Calcium 32.3mg 2% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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