Summer Flank Steak
Ingredients
Instructions
- Lay flank steak flat and upside down (smooth side down) on large platter. Place terriaki & worchesire sauce on steak. Allow to soak in 5 minutes. Sprinkle tarrogon, onion and cinnamon and rub into meat. Preheat grill to 400. Place steak on grill smooth side down for 10 min. Turn and add any remaing sauce from platter. Grill for 10 min. This will be med.rare. Cook another 5 nin for med. Remove from grill and slice paper thin strips on an angle 60 to 70 degrees. Serve with baked potatoe, fresh green beans and corn on the cobb, with a good merlot.
Nutrition & Diet Analysis (per serving)
221
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).