Summer Grilled Cabbage

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Ingredients

  • 1 large head cabbage, cored and cut into 8 wedges
  • 8 teaspoons butter
  • 1/4 cup water
  • 1/2 teaspoon garlic powder, or to taste
  • 1/2 teaspoon seasoned salt, or to taste
  • ground black pepper to taste

Instructions

  1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
  2. Arrange the cabbage wedges into the bottom of a large metal baking dish. Pour the water into the dish. Place a teaspoon of butter on each cabbage wedge. Season liberally with garlic powder, seasoned salt, and pepper. Cover the dish with aluminum foil.
  3. Place the dish on the preheated grill; cook until cabbage is tender, about 30 minutes.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 30g 38% DV
Carbs 26.4g 10% DV
Fiber 7g 25% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9831mg 100% DV
Potassium 360mg 8% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 126mg 10% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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