Summer Panzanella

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Ingredients

  • 1/2 French baguette (or day old bread),chopped into chunks
  • 1 Zucchini, chopped into chunks
  • 1 Yellow Squash chopped into chunks
  • 1/2 cup Green Onion, chopped
  • 1 Tomato, chopped into chunks
  • 1 handful Basil, finely chopped
  • 1/2 cup Pecorino Romano Cheese, grated
  • 1/4 cup Either Red Wine or Balsamic Vinegar

Instructions

  1. After chopping the bread, Zucchini, Yellow Squash, and Tomato into cubes, place into a mixing bowl. Mix together.
  2. Finely chop the basil and add to the mixing bowl. Mix.
  3. Grate the Pecorino Romano Cheese. Add to mixing bowl. Mix in with the rest of the Panzanella mixture.
  4. Add the Red Wine or Balsamic Vinegar and the Olive Oil to the mixing bowl. Toss the Panzanella mixture so that it is coated with the Oil and Vinegar mix.
  5. One can serve this right away but the flavors meld and intensify if this salad is allowed to marinate in the refrigerator for several hours or overnight.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 31.9g 41% DV
Carbs 4.7g 2% DV
Fiber 1.1g 4% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 379.3mg 16% DV
Potassium 204.3mg 4% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0.1mcg 1% DV
Calcium 291mg 22% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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