Summer Pocket Salad
A vibrant and portable summer salad packed into a pita pocket, featuring fresh tomato, chickpeas, cheddar, and olives. Creamy mayonnaise binds the ingredients, while toasting the pita adds a warm crunch. Perfect for a quick lunch or picnic, appealing to those craving fresh, savory flavors with ease.
Ingredients
Instructions
- Combine the diced tomato with pulp, drained chickpeas, diced cheddar cheese, sliced black olives, and mayonnaise in a bowl.
- Set the mixture aside.
- In a skillet, melt the butter over low heat.
- Place the pita pocket bread in the skillet, turning to butter both sides, and brown lightly on both sides.
- Cut the toasted pita in half and fill each pocket with the prepared salad.
Nutrition & Diet Analysis (per serving)
601
kcal
30% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).