Summer Quick Sauce

Name: Summer Quick Sauce
Yield: 4 servings
Ingredients: 1 (28 oz.) can crushed tomatoes; 1 pkg. Good Seasons dressing; 1/2 c. Parmesan cheese; 1/2 tsp. parsley; 4 tsp. oil; 2 cloves garlic; 1 tsp. basil; 1 large onion, chopped; 2 tsp. sugar

Vegetarian Dairy

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Ingredients

1 (28 oz.) can crushed tomatoes ⓘ
1 pkg. Good Seasons dressing ⓘ
1/2 c. Parmesan cheese ⓘ
1/2 tsp. parsley ⓘ
4 tsp. oil ⓘ
2 cloves garlic ⓘ
1 tsp. basil ⓘ
1 large onion, chopped ⓘ
2 tsp. sugar ⓘ

Instructions

Saute onion and garlic in oil.
Add tomatoes, Good Seasons dressing, all spices and a little water.
Let simmer 15 to 20 minutes. Add grated cheese.
Serve.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV

Total Fat 35.9g 46% DV

Carbs 56.8g 21% DV

Fiber 11.4g 41% DV

Sugar 7.9g 16% DV

Electrolytes

Sodium 882.5mg 38% DV

Potassium 1982.5mg 42% DV

Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV

Vitamin C 58.7mg 65% DV

Vitamin D 0.1mcg

Calcium 317.5mg 24% DV

Iron 16.9mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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