Sunday Shrimp

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Ingredients

  • 12 pieces Med Shrimp
  • 4 pieces Garlic peeled and mincec
  • 3 tablespoons Canola Oil
  • 1/4 cup Lemon Juice
  • 1 Lemon zested - then juice it
  • 4 tablespoons Minced Curly Parsley
  • 1/4 cup Cream
  • 1 1/2 cups Chicken Stock
  • 1 handful Linguine Noodles - i use lemon flavored

Instructions

  1. Heat a saute pan - add the oil - add the garlic - then add the shrimp ...cook turning once until slightly pink on both side with translucent centers - set aside
  2. Add lemon juice to the hot pan - deglaze the pan - add the chicken stock and lemon zest and bring to a simmer - add the cream to the mix and stir to remove any curdled cream - bring to boil - reduce to a simmer and add the shrimp and frozen peas - heat for 3-4 minutes or until peas are thawed and tender.
  3. Pasta should be boiled in a separate pot while the sauce and shrimp are getting prepapered
  4. Dress around the plate with minced curly parsley - add the drained pasta to the center of the plate - dress in the shrimp around the edge of the pasta - spoon over the peas and light cream sauce in the center of the pasta and serve!

Nutrition & Diet Analysis (per serving)

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 32.8g 42% DV
Carbs 13.8g 5% DV
Fiber 0.6g 2% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 558mg 24% DV
Potassium 205mg 4% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 41.5mcg 5% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 51.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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