Sunset Salsa

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Ingredients

  • 4 large heirloom tomatoes, various colors
  • 1/2 red onion, chopped
  • 1/2 cup fresh cilantro, chopped
  • 2 ears of corn
  • 2 limes
  • 2 jalepenos, seeded and chopped
  • 1 tablespoon kosher salt
  • 2 cloves fresh garlic, minced
  • Freshly ground pepper to taste
  • Your favorite torilla chips

Instructions

  1. Grill both ears of corn until cooked to tender and lightly charred. Remove all kernels from cobs and add to large mixing bowl.
  2. Chop tomatoes, onion, garlic, and jalepenos and combine in a large bowl. Add corn to bowl and stir.
  3. After washing cilantro, squeeze portion in your hand to lightly bruise leaves. Chop finely and add to bowl.
  4. Squeeze limes into the bowl and combine all ingredients. Add salt and pepper to taste and place salsa in the refrigerator for at least 30 minutes and up to 4 hours before serving. Serve in a bowl with your favorite tortilla chips on the side!

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 5.7g 7% DV
Carbs 48.9g 18% DV
Fiber 23.5g 84% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 9885mg 100% DV
Potassium 1210.5mg 26% DV

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV
Vitamin C 145.2mg 100% DV
Vitamin D 0.1mcg
Calcium 343.5mg 26% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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