Sunshine Sandwich

VegetarianDairy
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Ingredients

  • 2 slices bread ⓘ
  • 1 egg ⓘ
  • 1 tablespoon orange marmalade ⓘ
  • 1 tablespoon butter ⓘ

Instructions

  1. Toast the bread in toaster.
  2. In a nonstick skillet over medium-low heat, melt the butter.
  3. Carefully break egg into the skillet.
  4. Fry egg to desired doneness (I like over-easy).
  5. Spread marmalade over slices of toast.
  6. Place one slice bread, marmalade side up, on a dish.
  7. Add the egg.
  8. Place second slice of bread over the egg, marmalade side down.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 29.2g 37% DV
Carbs 50.9g 19% DV
Fiber 0.5g 2% DV
Sugar 15g 30% DV

Electrolytes

Sodium 159.8mg 7% DV
Potassium 177.8mg 4% DV
Cholesterol 150.3mg 50% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 1.7mg 2% DV
Calcium 71.8mg 6% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread egg butter orange marmalade

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