Sunshine Slushes
A vibrant, refreshing slush combining tropical fruits and citrus with rum, perfect for summer parties or relaxing afternoons, offering a sweet, tangy, and boozy treat.
Ingredients
Instructions
- Boil water and sugar until the sugar dissolves.
- Let the sugar water cool completely.
- Mash the bananas and add them to the pineapple juice, orange juice, and lemonade.
- Add the cooled sugar water and rum to the mixture.
- Stir well to combine all ingredients.
- Pour the mixture into a container and freeze until solid.
- Once frozen, fill glasses with the slush.
- Top each glass with 7-Up before serving.
Nutrition & Diet Analysis (per serving)
187
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).