Super Easy Meatloaf

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Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Beat an egg in a mixing bowl.
  3. Add in ground beef, bread crumbs, garlic powder and onion powder and mix together.
  4. Add in almost all of the cup of Catalina until the ground beef rolls into a ball.
  5. Place meat mixture into a greased bread pan and then add the remaining Catalina dressing on top of meat mixture.
  6. Bake for an hour and a half.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 12.7g 16% DV
Carbs 78.5g 29% DV
Fiber 5.9g 21% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 675mg 29% DV
Potassium 540.8mg 12% DV
Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.1mcg
Calcium 216mg 17% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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