Super Easy Pickled Lotus Root
Ingredients
Instructions
- Peel the skin off the lotus root, slice thinly, then soak in vinegar water (with 1 tablespoon of vinegar).
- Boil water in a pot, add 1 tablespoon vinegar, then parboil the lotus root.
- Add the ingredients, soak the lotus root slices, then it's done.
- Add red chili pepper to taste.
Nutrition & Diet Analysis (per serving)
73
kcal
4% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).