Super Green Dressing
Ingredients
- 1 cup flaxseed oil ⓘ
- 1/4 cup umeboshi vinegar ⓘ
- 2 medium cloves garlic, peeled ⓘ
- 1 cup sliced scallions (6 to 8 medium) ⓘ
- 1 cup coarsely chopped flat-leaf parsley ⓘ
- 1/4 cup chopped fresh mint ⓘ
- 1/4 cup chopped fresh basil ⓘ
- 1/4 cup chopped fresh tarragon
- 1/4 cup chopped fresh dill ⓘ
- 3/4 cup water or vegetable broth
- 16 oz. soft tofu, drained and crumbled ⓘ
- 1 1/2 tsp. spirulina ⓘ
Instructions
- In blender or food processor, combine oil, vinegar, garlic, scallions, parsley, mint, basil, tarragon, dill and 1/2 cup water or vegetable broth.
- Pulse on/off until blended, scraping down sides of container as necessary with rubber spatula.
- Add tofu, spirulina, salt and remaining 1/4 cup water.
- Blend until mixture is smooth, about 3 minutes.
- Be patient: Dressing will not come together at first and you will be tempted to add more liquid, but dont.
- Store in an airtight container in the refrigerator up to 4 days.
- Before using, leave at room temperature for a few minutes, then whisk to regain its smooth texture.
Nutrition & Diet Analysis (per serving)
515
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).