Super Salt Substitute

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Ingredients

  • 2 tsp. garlic powder
  • 1 tsp. basil
  • 1 tsp. anise seed
  • 1 tsp. oregano
  • 1 tsp. powdered lemon rind

Instructions

  1. Mix in blender.
  2. Store in a jar with added rice to prevent caking.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 5.4g 7% DV
Carbs 48.6g 18% DV
Fiber 16.9g 60% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 26.3mg 1% DV
Potassium 1047.3mg 22% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 10.6mg 12% DV
Calcium 624.8mg 48% DV
Iron 20.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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