Super Stuffed Crabs

Name: Super Stuffed Crabs
Yield: 4 servings
Ingredients: 1 lb crab claw meat; 2 celery ribs, chopped; 1 medium onion, finely chopped; 1 cup mayonnaise; 1 cup french breadcrumbs; 2 eggs, beaten; 2 green onions, finely chopped (including tops); salt & pepper

Seafood

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Ingredients

1 lb crab claw meat ⓘ
2 celery ribs, chopped ⓘ
1 medium onion, finely chopped ⓘ
1 cup mayonnaise ⓘ
1 cup french breadcrumbs
2 eggs, beaten ⓘ
2 green onions, finely chopped (including tops)
salt & pepper ⓘ

Instructions

Mix all ingredients together and put into crab shells (whatever type you are using).
Dot each with butter.
Bake at 350 until hot, bubbly, and golden brown.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV

Total Fat 24.7g 32% DV

Carbs 32.1g 12% DV

Fiber 1.6g 6% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 10059.5mg 100% DV

Potassium 311.3mg 7% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV

Vitamin C 6.7mg 7% DV

Calcium 101mg 8% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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