Superfruit Smoothie
Ingredients
Instructions
- Put ice cubes into blender and crush thoroughly.
- Tips - I use my food processor for better results.
- Store bought ice will also crush better (smaller bits) since it is not as dense and has more cracks than homemade ice.
- Drain out most of the liquid from the peaches and then add then to the blender (obviously leave in more of the syrup if you want it sweeter).
- Add the remaining ingredients and pulse until smooth and thoroughly mixed.
- Add a small amount of honey, sugar, or vanilla extract if it is not sweet enough for you (especially if your fruit wasn't fully ripened).
- Enjoy!
Nutrition & Diet Analysis (per serving)
122
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).