Surprise Corn Pudding

Name: Surprise Corn Pudding
Yield: 4 servings
Ingredients: 1 (8 1/2 oz.) box Jiffy corn muffin mix (use dry); 1 (17 oz.) can cream-style corn; 1 (8 oz.) sour cream; 2 eggs, beaten; 1/2 c. melted butter or oleo

Vegetarian Dairy

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Ingredients

1 (8 1/2 oz.) box Jiffy corn muffin mix (use dry) ⓘ
1 (17 oz.) can cream-style corn ⓘ
1 (8 oz.) sour cream ⓘ
2 eggs, beaten ⓘ
1/2 c. melted butter or oleo ⓘ

Instructions

Preheat oven to 350°.
In large bowl, mix all ingredients. Pour into a lightly greased 9 x 13-inch baking dish.
Bake for 1 1/4 hours.
Cut into squares.
Serves 6 to 8 or more.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 29.8g 38% DV

Carbs 46.5g 17% DV

Fiber 1.9g 7% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 310.5mg 14% DV

Potassium 229mg 5% DV

Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV

Vitamin C 1.3mg 1% DV

Calcium 103.3mg 8% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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