Suspiros(Sighs)

Prep: 10 min Cook: 20 min Serves: 24

Delicate, airy meringue cookies with a hint of lemon, perfect for sweet snacking or elegant gatherings. Light, crispy, and subtly citrusy, they suit all sweet tooths.

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Ingredients

  • 3 egg whites
  • 1 cup sugar
  • 1/2 teaspoon lemon juice

Instructions

  1. Gradually add the sugar and lemon juice to the beaten egg whites.
  2. Cover a cookie sheet with waxed paper and drop the mixture by heaping teaspoonfuls.
  3. Bake in a 300° oven for 15 to 20 minutes until lightly browned.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 0.1g
Carbs 9.2g 3% DV
Fiber 1.1g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 329.5mg 14% DV
Potassium 371mg 8% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 23.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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