Tomato Provencale Quiche
A savory tomato provencale quiche featuring fresh tomatoes, anchovies, herbs, and Parmesan, perfect for brunch or light lunch with vibrant flavors and a flaky crust.
Ingredients
- 5 medium peeled tomatoes, seeded, juiced and chopped ⓘ
- 1 large garlic clove, pureed ⓘ
- 2 cups sliced onions, cooked in olive oil ⓘ
- 1 egg ⓘ
- 3 yolks ⓘ
- 1/4 cup chopped parsley ⓘ
- 8 anchovies in oil, mashed ⓘ
- 1/4 cup grated Parmesan cheese
- 1 or 2 large tomatoes, sliced ⓘ
- salt ⓘ
- pepper ⓘ
- oregano ⓘ
- cayenne pepper ⓘ
Instructions
- For an 8-inch baked shell, prepare the pie crust and pre-bake if necessary.
- Blend the peeled, seeded, juiced, and chopped tomatoes with the pureed garlic into the cooked onions; cook, stirring, for 10 minutes or until thick.
- Add seasonings such as salt, pepper, oregano, and cayenne pepper; let cool until tepid.
- Beat in the eggs and chopped parsley into the cooled tomato mixture.
- Spread the mashed anchovies evenly in the prepared shell.
- Add the tomato puree and sprinkle with grated Parmesan cheese.
- Place sliced fresh tomatoes on top of the filling.
- Drizzle a little olive oil over the top.
- Bake at 375°F (190°C) for 30 minutes until set and golden.
Tips & Substitutions
For a richer flavor, use heirloom tomatoes if available. You can substitute the anchovies with capers for a vegetarian version. If you're short on time, a store-bought pie crust works well. To enhance the dish, consider adding a pinch of smoked paprika or fresh basil to the filling for a unique twist.
Serving Suggestions
Serve the Tomato Provencale Quiche warm or at room temperature. It pairs beautifully with a light green salad dressed in a simple vinaigrette or a side of roasted vegetables. For a delightful brunch, consider serving it alongside a refreshing glass of freshly squeezed orange juice.
Storage & Reheating
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This helps maintain the crust's texture compared to microwaving.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Provencale Quiche contains roughly 405 calories, with 11g protein, 77g carbohydrates, and 9g fat. It is an excellent source of iron (43% of the Daily Value), vitamin C (34% of the Daily Value), and calcium (33% of the Daily Value). Note that it is relatively high in sodium, at 601mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble it without baking, cover it tightly, and store it in the refrigerator. Bake just before serving. This method allows the flavors to meld together beautifully.
What can I use instead of Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano for a saltier flavor or a dairy-free cheese alternative to keep it vegan. Just ensure the substitute melts well to achieve a similar texture.
How do I know when the quiche is done baking?
The quiche is done when the filling is set and the top is golden brown. You can gently shake the pan; if the center jiggles slightly but is not liquid, it’s ready. Allow it to cool slightly before slicing for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).