Swedish Fruit Compote
Ingredients
Instructions
- Clean all berries separately.
- Pick over and discard inferior berries.
- Hull strawberries, cutting the larger ones in half.
- Set all berries aside in separate bowls.
- Combine apple-juice concentrate, water and maple syrup in a medium saucepan
- Place potato or cornstarch in a small bowl and stir in 1/4 cup of the apple-juice mixture; add starch back to pan.
- Add blueberries and cinnamon and bring to a simmer (mixture will be cloudy at first) until mixture turn clear and transparent
- Carefully stir in blackberries and strawberries and remove from heat.
- Refrigerate and let cool completely.
- Gently stir in raspberries.
- Serve in goblets or large wine glasses and garnish each portion with a sprig of mint.
Nutrition & Diet Analysis (per serving)
419
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).