Sweet Fruit Dip

Prep: 10 min Serves: 4 Cuisine: American

A creamy, sweet fruit dip blending marshmallow creme, cream cheese, and condensed milk, perfect for parties and gatherings with fresh fruits and loved ones.

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Ingredients

  • 7 oz. jar Marshmallow Creme
  • 8 oz. pkg. cream cheese, softened
  • 14 oz. can sweetened condensed milk

Instructions

  1. Combine marshmallow creme, softened cream cheese, and sweetened condensed milk in an electric blender container.
  2. Blend until smooth, stopping to scrape down sides if necessary.
  3. Chill the mixture for 1 hour.
  4. Serve with assorted fruits.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese and reducing the amount of sweetened condensed milk. If you prefer a different flavor, you can add a splash of vanilla extract or almond extract to enhance the dip. To elevate the presentation, serve it in a hollowed-out fruit like a pineapple or melon. This dip pairs remarkably well with fresh strawberries and apple slices.

Serving Suggestions

Serve this sweet fruit dip alongside a colorful assortment of fresh fruits such as strawberries, pineapple, and grapes. For a fun twist, you could also include cookies or pretzels for dipping. This dip is perfect for parties, gatherings, or as a delightful treat during summer picnics. It pairs beautifully with Sea Island Bars as a sweet dessert option.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain the creamy texture, avoid freezing as it may alter consistency. When ready to serve again, simply give it a quick stir to recombine ingredients before enjoying it with fresh fruits.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Fruit Dip contains roughly 452 calories, with 11g protein, 30g carbohydrates, and 33g fat. It is an excellent source of vitamin A (37% of the Daily Value) and protein (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 32.7g 42% DV
Carbs 30.5g 11% DV
Fiber 0g
Sugar 30.5g 61% DV

Electrolytes

Sodium 495.6mg 22% DV
Potassium 295.2mg 6% DV
Cholesterol 106.2mg 35% DV

Vitamins & Minerals

Vitamin A 336.4mcg 37% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.6mcg 3% DV
Calcium 211.4mg 16% DV
Iron 1.2mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just make sure to cover it tightly and refrigerate until you're ready to serve. This not only saves time but also allows the flavors to meld together, enhancing the overall taste.

What fruits work best with this dip?

This dip complements a variety of fruits, but the best options include strawberries, apple slices, bananas, and grapes. These fruits provide a nice contrast to the sweetness of the dip and add a refreshing crunch. Feel free to get creative with seasonal fruits as well!

Can I use non-dairy alternatives for this recipe?

Absolutely! You can substitute the cream cheese with a non-dairy cream cheese alternative and use coconut or almond milk instead of sweetened condensed milk. This way, you can create a delicious vegan version of the dip that still maintains its creamy texture and sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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